Saying “No!” is OK, but we often think it’s unkind, or unhelpful, or simply not the right thing to do. Say “Yes!” to everything, however, isn’t always kind, or helpful or the right thing to do. Our ability to say “No!” helps us to work within our limits, maintain healthy boundaries, and to focus on what we love to do.

If you find it hard to say “No!” or are just curious about why “no” can be a good thing, this morning workshop is for you!

Saturday, November 10th Saturday, 9am ‘til 12pm. St. Andrew’s Presbyterian Church, Coldwater. Free! Open to everyone!